A Private Training Studio

Get the structure of personal training with the motivation of group fitness.

Our Thesis:
Excelerate Fitness is a private training studio that exists to create life-changing transformations through a personalized experience.

We believe that everybody deserves a support system that helps them get fit and feel confident.

Learn why it works

Member Testimonials

Hear how we've changed our member's lives

5.0

This gym is changing the game by combining personal training, personalized nutrition planning, private workout stations, and accountability. They are really a one-stop for all fitness needs.

Carter S.
Dec 2025
5.0

I can’t say enough good stuff about Excelerate Fitness! The trainers are patient, kind and relatable, and as a long time gym goer, I find this to be paramount. The combination of offering the assistance that you need while continually monitoring your form and progress makes for a really fun and personal gym experience.

Sharon G.
Sept 2025

Personalized training experience in Arlington, Va

How does Excelerate Fitness create lasting change?

Lasting change doesn’t come from fad diets and quick fixes. It comes from structure, consistency, accountability.

At Excelerate Fitness, every member journey begins with an in-depth onboarding process, followed by customized training programming, strategic nutritional guidance, and hands-on coaching.

We remove the guesswork with advanced tracking and adjustments in real time.Our unique system empowers long-term habit formation to create lasting change.

Learn why it works

Gym in Arlington, VA

We're in this together. Every step of the way.

We provide ongoing nutritional guidance, accountability check-ins, and done-for-you workout programming. You don't have to do a thing.

Ready to stop searching for solutions and start seeing results? Your transformation starts here.

Learn why it works

FAQS

Questions about how to get started on your life-changing transformation?

FAQS
How does the onboarding process work?
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Onboarding is a two-part process. During your first consultation, we’ll discuss your goals and your previous experiences, take you on a gym tour, complete a weigh-in, and conduct a movement assessment. Your second consultation includes a guided intro workout, a review of your movement assessment, and personalized recommendations to help you reach your goals.
What happens once I sign up?
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As soon as you sign up, we’ll get you scheduled for your first workout and orientation so you can hit the ground running.
What does the orientation include?
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Orientation includes app setup and walkthrough, goal setting, schedule planning, and body measurements
How do booking sessions work?
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You can book any time during our open hours—Monday to Friday from 5:00 AM to 10:30 PM, Saturdays from 7:00 AM to 2:30 PM (last booking at 1:30 PM), and Sundays from 7:00 AM to 4:30 PM (last booking at 3:30 PM). Stations are available every 15 minutes (e.g., 6:00, 6:15, 6:30), and there’s always a coach on the floor to support you.

Membership Options

Every membership comes with a personalized workout plan, regular coach check-ins, direct coach messaging, complimentary body scans , full access to our app and exclusive discounts on additional drop-ins.

Can't Stop
Won't Stop

Expert guidance for all workouts.

4 Training Sessions Per Week
Personalized Workout Plan, including travel workouts
Workout Progressions, Nutrition Coaching, Weekly Check-Ins, Two Way-Messaging
Eight (8) Refreshment Vouchers
$15 Discounted Additional Drop-Ins
Keep Pushing

Expert guidance for all workouts.

3 Training Sessions Per Week
Personalized Workout Plan, including travel & vacation workouts
Workout Progressions, Nutrition Coaching, Weekly Check-Ins, Two Way-Messaging
Six (6) Refreshment Vouchers
$20 Discounted Additional Drop-Ins