Frequently Asked Questions about Excelerate Fitness.
Getting Started
How do I book sessions?
Book anytime during our open hours. Stations are available every 15 minutes and can be reserved up to 2 hours in advance. A coach is always on the floor to guide you.
Do you offer personal training?
We don’t provide 1:1 personal training, but a coach is always present during your sessions to guide you, correct form, and keep you on track.
How soon can I start after signing up?
You can start 48 hours after signing up, giving us time to create your personalized workout plan.
What are the iPads used for?
Each workout station has an iPad displaying your personalized workout. Follow along step-by-step and log sets, reps, weight, and duration in real time—it’s your ultimate tool for progress and accountability.
Our Offerings
Gold Membership
Includes 16 sessions per month, an initial nutrition orientation, bi-weekly nutrition check-ins, 8 drink vouchers, 2 guest passes, free merch at sign-up, 6–8 workshops per year, and regular body scans.
Black Membership
Includes 12 sessions per month, an initial nutrition orientation, and 1 monthly nutrition check-in.
Location & Amenities
Where are you located?
Excelerate Fitness is at 1200 N Herndon St, Arlington, VA 22201, just steps from the Clarendon Metro.
What amenities are included?
• Showers with towel service
• Clean, modern environment
• Individual workout stations (no waiting for equipment)
• Refreshments, with complimentary vouchers included in memberships