FAQs

Frequently Asked Questions about Excelerate Fitness.

Getting Started

How do I book sessions?
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Book anytime during our open hours. Stations are available every 15 minutes and can be reserved up to 2 hours in advance. A coach is always on the floor to guide you.
Do you offer personal training?
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We don’t provide 1:1 personal training, but a coach is always present during your sessions to guide you, correct form, and keep you on track.
How soon can I start after signing up?
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You can start 48 hours after signing up, giving us time to create your personalized workout plan.
What are the iPads used for?
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Each workout station has an iPad displaying your personalized workout. Follow along step-by-step and log sets, reps, weight, and duration in real time—it’s your ultimate tool for progress and accountability.

Our Offerings

Gold Membership
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Includes 16 sessions per month, an initial nutrition orientation, bi-weekly nutrition check-ins, 8 drink vouchers, 2 guest passes, free merch at sign-up, 6–8 workshops per year, and regular body scans.
Black Membership
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Includes 12 sessions per month, an initial nutrition orientation, and 1 monthly nutrition check-in.

Location & Amenities

Where are you located?
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Excelerate Fitness is at 1200 N Herndon St, Arlington, VA 22201, just steps from the Clarendon Metro.
What amenities are included?
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• Showers with towel service

• Clean, modern environment

• Individual workout stations (no waiting for equipment)

• Refreshments, with complimentary vouchers included in memberships